antara petua yg buley dipakai

ni adala antara petua yg buley dipercayai keberkesanannye,
(ditry sendiri oleh empunye blog:p)
1.let say you are suffer from severe Dismenorrhea(primary menstrual pain)
which coming monthly..
you can try this out
practice yourself to drink milk with high calcium
at least 2 or 3 weeks before the expected coming..
It's work for me
and may be it will works on you too...
especially for the waist pain
2.for those with stiff and frizzy hair,why don't you try this
take a pure milk coconut(kepala santan)
pour with lime juice and mix it out
put in the fridge until you can see the structure like cream form on it
take that cream,apply on your hair
wrap with a towel for half an hour
then,rinse and shampoo your hair
(I believe that you can't be stand with the santan stink's)